As he really left
A friend says, get married today after chasing that boy for a long time of hers.

As he really left ... I say how you think, you are unmoved after liking you for five years.
She says she has participated in the wedding, the bride is very beautiful.
The bridegroom is very handsome too.

Seem to think he was quite charming too originally for the first time.
Why not discover originally.
She said she would originally think that has never fallen in love with him by oneself.
But at that time when bride and bridegroom exchanged the ring, she was distressed.
She says, the saddest one is not that the person that you love does not love you,
But that loves your person of a lot of years for turning round to leave away.
As you see that saying that love you for saying all one's life that wait for your person all one's life,
When the third finger that gives to another girl takes rings,
You can hear one's own heart-broken sound.
The protagonist of today is not you.
Whether she is a Cinderella, the princess of today is not you.

He is a pilot, in the whole closed training in order to phone her.
He wants to go to the nearby telephone booth on very far way.
It is very cold to snow in winter.
Whom she impatient of also say why have thing phone me.
She does not know he has already frozen not all rightly here,
He hopes to listen to her voice.

She remembers these the face will be permeated with the happy smile now.
Then cross the god definitely to see this pair of newlyweds before having in mind.
The bridegroom is still him, but a solemn pledge of love of his honeyed words.
Not said by her.

How many people can promise to love a person for putting into practice again all one's life.
Act as the time making great efforts to still come to nothing for many years.
Someone will still have waited for you all the time.
Understood at last,
The person that love in the face of you that we can all be brave does not love you,
But everyone is unable in the face of loving your person for a long time for turning round to leave away in one.

That proud kind of happiness of that kind has all gone.

Please treasure the person that you love you quietly.
Perhaps, as he has really left one day.
You will find, can not leave mutually,
It is you, not him.
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Become an atmospheric woman
Often warned by the relative when the mood is gloomy: The muddle is the good fortune; Often smiled at and commented by the friend while forgetting carelessly others' rude language is laughed at: It's folly to be wise. But more time, I will be preceded by by everybody " wise and farsighted "ly A word. In fact in the heart of hearts, the woman that I always want to do a piece of atmosphere.

Become a woman who does a piece of atmosphere of an atmospheric woman, remembering one's own birthday sedulously and festival of all women. If just someone remembered, and sent in oneself here and blest much when being careless, then, I am sure to be pleasantly surprised and unusual; If happen, forget others because of trival matters of life, then, I can but time feel, lose either.

The woman who does a piece of atmosphere, never go to take a lot of trouble to remember all sorts of resentment in the past, I can pass by easily every minute. I know, would have already never come again at yesterday, the unpleasant thing has already been separated by very far, getting one's more own to glaring at one still water run deep the peoples,whose name is to hating one's own people smiling but.

The woman who does a piece of atmosphere, does not fight for for fame and gain, does not fight for wealth. Settle down to be the most well-behaved role well - -Virtuous wife, filial daughter, kind mother, competent staff, close friend, easy colleague who got along. When being leisurely, read the poem liked when can take a shower in the sunshine. Under the setting sun, can stroll with the person who is kissed most among forest, that will be my greatest happiness. Ones that compare and hasten for an own profit, envying for failing and holding one's own wrist, making rapid advances in career for others, I like " remain indifferent whether granted favors or subjected to humiliation, see idly the flower bloomed and fell in front of the front yarding even more; Go or stay to have no intention, it is easy to overflow the cloud cirrus beyond the heavens of view " Like unrestrainedness and detached.

The woman who does a piece of atmosphere is non- mediocre, not frivolous, not vulgar. Can also choose to support an old man with inconvenient ability to move around with one's hand crossing the traffic light while working lately, can spare others the chance of honor while having half share in achievement and colleague, can not still forget for a bowl of hot soup of passerby begging on poor day, can give, injure own people sincerely answer questions and solve problem once. Only in this way, will let my mood feel more happy.

The woman who does a piece of atmosphere is light but happy, in cloud light wind is clear, happy and serene carefree and leisurely
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6 type yoga makes you vigorous
Our sun of every morning has got up, does one's own body but can't stand up? Whether your body has stood up, but can't stand up in your mood? It is the most arduous task of the each morning to get up, yoga holds and helps you in early morning when let yoga expert design! These 6 simple yoga movements can also make you relax besides having function of reducing weight, focus attention, inject new students' energy into one day of yours.

Before beginning movements, do the exercise that inhaled and exhaled slowly in one minute. If you can not vacate 20 minutes to finish 6 movements of ways to do things, can do 1, 3, 5 first, practised 2, 4, 6 more the next day, was taking turns doing like this.

1,The spinal is spread

Cross both legs sit in ground, aitch bone pigeonhole ground, draw from spinal to top of the head. (if think the posture uncomfortable, can sit on the pillow or blanket) While doing this movement of spreading, should keep the aitch bone landing. Put the left hand on the right knee, inhale, then spread the backbone. Then exhale, wrench the waist at the same time, the body turns right. Flash and breathe, the health goes back to front. ( a) Change the direction, repeat movements.

The right hand is slipped on the ground, spread the left arm and cross the top of the head. Inhale, the left hand finger is stretched to the ceiling. Then exhale, the left hand is spread right at the same time, draw the health of left. If you think the aitch bone on the left leave the ground, the left arm needn't be stretched too far. ( b) Breathe once, change the direction and repeat movements.

2,The cat type is spread

Both hands, one pair of knees and both feet land, support the body. The wrist takes under the shoulder, the knee takes under the buttock. Spread the backbone, make the tension drawn extend to the top of the head, the head is stretched forward, the coccyx of spine is stretched backward. Suck the one breath deeply, then the crooked back is stretched to the ceiling, make the body join and look like an angry cat, the chin is accepted inwards. While inhaling next time, bend the back, will relax the underbelly to spread toward ground, lift aitch bone and collar-bone, head upwards, the eyes stare the ceiling. Repeat movements three times.

3,The puppy type is drawn

Reply the posture of landing to the four limbs of last movement.

( a) Palm and finger are pressed to the ground, crooked toe, lift buttock and back. Keep one pair of knees slight and crooked, then swing your " tail " (coccyx of spine) .

( b) Then put down the left foot and follow, stretch that left leg. Breathe once, crooked left leg then again, stretch the right leg.
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4,Horse-ride step

Reply the posture of landing to four limbs, the right foot takes a big step forward forward, the toe, with the finger side by side, in toe right knee. Then, the left leg is slipped backward, let the knee be placed on the ground. Keep the backbone straight and upright, the shoulder blade is downward. Want, strengthen, spread, keep downwards forward buttock, to stretch collar-bone. Breathe once, change a leg and repeat movements once.

5,Step forward and spread

Lift a leg to take forward, some after both hands depend on to the buttock of direction lifting of the ceiling, let that preceding leg be tried hard to stretch. Then, pigeonhole later on following the foot heel of foot, the toe can be turned to the side. Try hard, keep exended legs with thighs, buttock continue lifting toward ceiling, relax upper part of the body curve Taxi the leg forward. Breathe, then change the health of one side and repeat movements once.

6,The triangle is spread

The right foot steps a big step forward, put the right hand on the right ankle or small thigh bone, the left hand is placed on the left rib. Open the body to the left side, let both shoulders become a straight line and left shoulder above the right shoulder. Turn left foot toe to the front, the right foot toe points to the right side. If you feel uneven, lift the left arm to stretch to the ceiling, let the left arm and right arm become a straight line. Keep the backbone spreading, the sight is placed on the left arm. If the shank feels too tired, turn sight to the front. Breath; Then change the health of one side and repeat movements.

Finish movements

Stand quietly or sit quietly for several minutes to adjust breath. Then smile - -It is the last that this is " Muzzle yoga " ,Let your appearance and mood all getting beautiful.

After practising, you will feel whole body to be full of vigor, let listless to go while being fantastic! ! This kind of vigor of letting yoga bring to you begins for a bright day! !

The bread is unsuitable to put the refrigerator
The bread has already worn out in amylose part in the flour in the course of toasting, this is that bread produced the elasticity and reason of the soft structure. With standing the extension of time, the straight chain part of propping up the starch part of the chain in the bread forms shutting slowly and slowly, and make the soft bread hard gradually, this kind of phenomenon " becomes old " to let .

The pace which become old relates to temperature. At low temperature (freeze the above a bit) Wear out very fast, bread put among refrigerator than put under room temperature becoming hard pace come faster. So, it is kept in the refrigerator that the bread is unsuitable to put.

Insight is known fragrantly: Worth five kinds of women whom the man treasured
There are places of man and woman life, there is love; There are places of love, an invisible powerful electric current generally emerge the feelings adored strongly of that kind of spirit and human body among men and women. The love can bring clear happiness to us, can cause the deep agony to us too. This is strength loved, she is pious, vulgar; Adore, detest too; Have in high spirits, have depressed and dejected too, she human one deep impulse most of spirit. Fehr and Bach says: " it is to become a person to love " ,To man, could practise austerities and reach Fils of realm that Bach say, the more important thing is that there is a virtuous and gentle, understanding good woman at one's side, avoid " Not pure to meet people " ,Because the good man has what good woman assists, pays close attention to, appreciates, prunes and brings up. There are no good women, the good man that then comes? Following five woman to worth man go, treasure all one's life.
One of the good women: Pure, must live knowing woman of the experience. Like ripe women, she had once had young girl times simple, inmature, vast and hazy, puzzled, the experience dreamt of and course of ascending to heaven and becoming immortal too. Have smile, has cried too; Happy and over, painful too; Love is perplexed too. Had such experience and experience, than the superficiality, affected unconvention, superficial, ignorant she just, woman's more intension, pure, gentle, knowing, forgive, intelligence, self-confident and sane like colored butterfly. Such a woman experienced and knowledgeable, the visual field is relatively widened, can be " all-embracing " , " the ocean accomodates all rivers on earth " ,It show favouritism to it is the faithful at feelings true of hearts one's own,can losing by oneself easily when being dissipated and luxurious, of luxury and dissipation. She understands art chosen carefully, in all living things, it is known how oneself should go to look for, select, distinguish, appreciate a perfect pair's girl bosom friend. So, she understands even more how to eliminate the false and retain the true, develop a sharp eye for distinguishing gold.
Second of good woman: Calm and steady woman who has the grade. Spirit is pursued and higher than the material to pursue, might not have read ten thousand volumes, but intelligent, there are grades, keep away from vulgar, shallow, frivolous natural disposition, pay attention to exchange and feeling of heart very much, principle that there is a aesthetic individual character different from the ordinary person and conduct oneself in society. Likewise, she eats the firework of human world too, it is still unlikely to be up to even love to need reasons of clothing,food,lodging and transportion not to understand clearly. Unlike this, she know how " little woman like whom wealth fetch have and say " even more . In becoming famous on,but must the potential. Even if is unsuccessful, she can still be in order to appreciate your efforts and tenacity at the time of struggling, because she knows it is difficult for men to fight in this world singles alone. So, the efforts and devotion that she can accept you with the eyes that forgive. No doubt, the soldier not wanting to work as the marshal is not a good soldier, but not every soldier can become Napoleon; Naturally, earn man to have money successful man, but not every man can become Li Jiacheng and Bill and Gates. She understands this each, bright this speak to, she will care about you, fix one's eyes on you with the sight that is appreciated on the road where you advance courageously, together with her own efforts, assisting, supporting and believing in and giving to you together, unless or not in no matter success or failure, she be getting more overcritical too you,either can unreasonable censure you. Taste of her lie in, understand you, appreciate you, can go through thick and thin together, with you and sweetness and bitterness, understand and only realize the beginning that two people's common struggle is the bright happiness life deeply. She has such a manner and samples, because she loves you. Love, can salvage, make warm, can forgive you fine bad, love, satisfied with of the love too. Certainly, any thing is changing, same emotion and love are the same. She good to lie in, know how to take, leave you one day, that does not in a manner to injure you, when she leaves, will leave dignity to you. Have such a bosom friend around, the ones that became the man are honoured though defeated.
Third of good woman: Gentle, not greedy woman. It is all over the world to meet such a woman" Discredited " The man's good fortune. Non- greedy woman's psychology is more gentle and more apt to be content with one's lot, she knows very well soft heart is more important than the heavy material. Today, this is a kind of rare, very valuable quality. Because show high ideals by simple living, does not make profit as one's only aim, she can meet the challenge of various appearing in life and lure, she can forget what is right at the sight of profit, see wealth lustily, " hit a person when he's down ", to thousand li that lover in a difficult situation push away easily . With you, when being magnificent, she will be proud of your brilliance; When being down and out, she will be encouraged for your disppointment. Love you, just admit you; Choose to stay with you, has chosen the happiness, been happy, satisfied together with the poverty, suffering and hardships. But should make sure to keep in mind, she does not choose disappointed, if you are a real man, don't make her disappointed, because disappointed mood is the easiest knock down woman, especially a good woman. You can with ugly, can also with poor, but you to may make her disappointed, because hope to mean everything to a gentle, not greedy woman!
Fourth of good woman: Sincere, optimistic woman. Comprehend life constantly, experience and tempering, prune, improve one's own, prune, appreciate, improve you constantly too. Meanwhile, still can true feelings, optimistic happy to transmit to you. She is not harsh, bright not to reason, favor dawn, pick and choose. In the face of you, though she have chatter, too, that because whom you make let one " love you until pit of the stomach difficult to turn on " that she dissatisfied too Blame. She can give you confidence, courage, courage and insight, strong, do not expect you can be minded, but should do some things, leave some things undone. When being more, she hope you can live happy, happy, sincerence, sincerity and dignity, because it was mediocre, frustrated and down and out that the one that can be held in her eyes put you.
Fifth of good woman: Virtuous, understanding woman. With her you have one if candid and pleasant sensation to bathe in spring breeze, whom you relax, happy, genuine, childish in front of her, it is with towering, full of daring heroic spirit that you needn't go to disguise sedulously. Weariness, heavy, worried, frustrated regretting, impetuous, pressure of you, all hard work understanding to receive she on being virtuous while being package her. She is water, can melt you; It is the fire, can burn you, her glamour index lies in: It is most that tenderness of bowing!
Five kinds of women described above, any kind among them if that met by you is really your good fortune, luck, good fortune. After all, present prevailing at present is that " the man is not evil, the woman does not like " ,Most trend should such at least. Since not " Meet by chance " Too such " good luck " ,Too reasonless to just dare to judge. But one point indubitable, that this view bake down " unreconciled to " among a lot of man of brains already Seal. Have false reasoning say bad man will earn money, this reasonable, who see honest and tolerant, honest, money at man that abide by the law and behave oneself earn recently? Just there is love richly now, so the rich man is favoured more sexily and even more in a lot of women's eyes, it is an absolute principle so long as can marry rich men, because romance is needed relying on money. In the trend front, described above five woman come, it thinks to be " silly women " with eyes of common customs ,it is money that compared with woman of the status can have seemed by " shape met to looks clumsy" . In fact, silly woman talents are the treasure around man. If you do not believe, can see those " fail " Corrupt official,it is in several people because have by one or more avarice at one's side, last gold woman. These women are totally controlling these just like drug addiction " Exercise magic powers " Personage. If you have the such one at one's side " The silly woman " ,You must hold carefully! Treasure carefully! Treasure carefully!